Adaptive Yoga
Sherman Senior Citizens Center 1500 N Broughton St, Sherman, TX, United StatesAdaptive Yoga at Sherman Senior Center This Adaptive Yoga class, taught by William Breithaupt, will introduce you to the physical aspects of yoga in a gentle and intelligent manor. Moves will be taught with students sitting in a chair. Variations will be introduced that will allow the student to combine what movements work best for […]