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Chair Volleyball
January 5 @ 10:45 am - 11:45 pm
Free
Chair Volleyball at the Sherman Senior Center
Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used.
Days: Fridays
Time: 10:45 am
Location: Community Room
Fee: Free
No registration needed. Come join the fun!