Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!
Exercise Class for Seniors Tired of the same old exercise routine or are you putting off joining a health club due to the cost? Here’s your chance to join an exercise class free of charge. This is a low-impact aerobic style class designed to promote overall fitness and flexibility, using chairs, optional hand weights (provided) […]
