Health and Wellness

Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!

Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!

Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!

Chair Volleyball at the Sherman Senior Center Exercise, sponsored by SherDen Home Health, promoting your range of motion, flexibility, muscle strength, endurance, dexterity, reflexes, eye-hand coordination, socialization, topped off with some friendly team competition. Light weight ball used. Days: Fridays Time: 10:45 am Location: Community Room Fee: Free No registration needed. Come join the fun!